The 5-Second Trick For best probiotic yogurt for diabetics
Best Probiotic Yogurt For those who are not able to stand the texture of yogurt, you will find kefir. Kefir is actually a fermented drink which is significant in probiotics and reduced in lactose. It has a rather fizzy, tart taste and also a creamy, somewhat thicker texture than yogurt.Feeding on 1 cup of yogurt can offer almost 50 percent of your